The Role of Anti-Oxidants in Your Body Detox
July 11th, 2010Numerous health troubles can be ascribed to exposure to toxicity. Toxicity from dietary and environmental sources , known as exotoxins, can do harm to most every part of the body. Personal care products, cleaning products, air pollutants and the food we eat are typically the most implicated source of toxins. There are literally thousands of chemicals used by commercial farmers. There are tens of thousands of chemicals employed in packaged foods. Pesticides and herbacides have been found in most of the food we eat every day.
Our bodies also deal with internally created toxins, referred to as endotoxins. These toxins are the typical by-products of immune system function, the digestive process, food sensitivities, leaky gut syndrome, candida, bacterial infections, sluggish colon or hormonal activity.
The liver is one of the basic detoxification organs in our body. Its ability to perform its detoxification roles is influenced by the presence of several nutrients and enzymes. The liver detoxes the bodies in two stages. The first stage involves the transformation of toxins into waste matter. This process produces free radicals as a by-product. In order to ease the side effects of free radicals, your body needs plentiful quantities of antioxidants to detox with minimal side effects.
To detox your body from toxicity, begin by withdrawing identified toxins. If you’re new to detoxing, start with a gentle diet detox. Then you can begin in earnest the actual detox program. This includes cleansing the colon, inducing the liver’s innate filtering processes and excreting the toxic waste material that have accumulated in your tissues, organs and fat cells for elimination from the body.
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